No real update for this week — send in your questions, topic requests, etc!
Have you done any posts about what is and isn’t good to do at home?
Like handstands against the wall and splits vs flip-flops in the backyard.
Ooh, that’s an excellent idea. I’ll probably make that next week’s topic.
could you possible do a post on back extension rolls and how to hit the handstand, what to do that can make it better and what not to do?
I might be able to do that — back extension rolls are actually a real toughie, and there aren’t that many “secrets” that I’m aware of — it’s more just a matter of lots of repetition, in my experience.
But I’ll add it to my list of stuff to write about, and see what I can come up with for you.
Could you do a post on giants, please? And also the elements of twisting in a salto, like the correct position and stuff. Thanks 🙂
I did a column on the mechanics of swing awhile back; I’ll add giants to the list, but it may be awhile before I get to giants specifically.
As for twisting, I could definitely address that.
Thanks for the requests!
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